WHY PREGNANCY EXERCISE IS SO IMPORTANT - WITH ROSE FIT + LENNY ROSE FOUNDER ROSIE DUMBRELL

28 August

WHY PREGNANCY EXERCISE IS SO IMPORTANT WITH ROSEFIT and LENNY ROSE FOUNDER, PHYSIO, PREGNANCY FITNESS AND WELLNESS EXPERT AND 3 MUM ROSIE DUMBRELL 

Exercise in Pregnancy is something I could bang on about for hours. Days. Weeks, in fact. For the uncomplicated pregnancy, I believe moving your body every day in some way, is crucial to your physical and mental health, both in feeling good NOW, and later, post baby too J 

 THE RESEARCH ON WHY PREGNANCY EXERCISE IS IMPORTANT 

The research says that being physically active in pregnancy helps to: 

Improve health markers (i.e. cardiovascular health, blood pressure and hypertension risk,  diabetes and more). It also helps to Improve strength, flexibility, reduce pain, reduce back pain, reduce fear and anxiety around exercise in pregnancy,  and is super helpful in preparing for labour (4). 

It’s important to...

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Cancellation Policy and How-To

Uncategorized Aug 28, 2020

PREMIUM SUBSCRIPTIONS - 14 DAY TRIAL

Members will be required to enter credit card details upon commencement of their 14 day FREE trial, but will but be billed within the 14 day period. Once the 14 day period  has passed, you will be billed weekly at $9.99 for access to the premium site. It is your responsibility to cancel your subscription prior to the cessation of the 14 day trial,  as stated in the terms and conditions you accepted upon signing up for your Rose Fit account. Should you not wish to continue with your membership. Steps on how to cancel your subscription are clearly outlined below.

 

CANCELLATION POLICY + HOW TO CANCEL YOUR ROSEFIT SUBSCRIPTION

If you wish to cancel your membership, you can do so at any time, and it is your responsibility to cancel your account in a timely manner, the easy to follow steps are outlined below.

  • Login in to your account.
  • Click on the Avatar in the top right of the page.
  • Select Settings from the dropdown.
  • ...
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